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Woop-woop! Get ready to move, sweat and progress with HIIT30.

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How does it feel to have made the commitment to nourish yourself, body and mind, for the next 30 days? 
I’m so proud of you for saying “YES” to freedom, love!
BUT BEFORE YOU GO...
Grab your Food Freedom Start Guide!
As it turns out, dieting and yo-yo weight loss is not a one-stop-shop to being happy and healthy. With restrictive dieting, it’s easy to notice it’s working. Suddenly, a gratifying physical change is happening as you lower caloric intake and slash your portion sizes.

If these 10 bullet points scare you because you don’t even know where to start...
  • Ditch Diet Mindse
  • Honor your hunger 
  • Make peace with food, even if the process isn’t so peaceful 
  • Challenge food rules 
  • Respect your fullness 
  • Learn coping mechanisms that don’t include food 
  • Movement (exercise) without punishment 
  • Respect your body 
  • Honor your health
My Food Freedom Start Guide is a 20-page e-book that covers actionable tips to move towards intuitive eating and say goodbye to dangerous diet culture.
I GOT YOU!
There are more powerful ways to feel happy: and it starts with asking yourself, “How can I be kind to myself in this very moment?”
Grab your Food Freedom Start Guide!
As it turns out, dieting and yo-yo weight loss is not a one-stop-shop to being happy and healthy. With restrictive dieting, it’s easy to notice it’s working. Suddenly, a gratifying physical change is happening as you lower caloric intake and slash your portion sizes.

If these 10 bullet points scare you because you don’t even know where to start...
  • Ditch Diet Mindse
  • Honor your hunger 
  • Make peace with food, even if the process isn’t so peaceful 
  • Challenge food rules 
  • Respect your fullness 
  • Learn coping mechanisms that don’t include food 
  • Movement (exercise) without punishment 
  • Respect your body 
  • Honor your health
My Food Freedom Start Guide is a 20-page e-book that covers actionable tips to move towards intuitive eating and say goodbye to dangerous diet culture.
I GOT YOU!
There are more powerful ways to feel happy: and it starts with asking yourself, “How can I be kind to myself in this very moment?”
WEIGHT LOSS = TEMPORARY HAPPINESS 
When I committed to shifting my negative thoughts on dieting to noticing the abundant list of benefits from intuitive, healthy nourishment... my life completely changed. 
Don’t miss this chance to receive extra support as you go through HIIT30!
Copyright 2020 MIK ZAZON // DIGITAL MARKETING + DESIGN BY YOUR DESIGNER ASH 
Claim Your Squirrel Art Below...
Copyright 2020 MIK ZAZON // BRAND + WEB FUNNEL BY YOUR DESIGNER ASH 
Claim Your Squirrel Art Below...