I founded the Health Undefined Society, a woman-centric community of Registered Dietitians, Licensed Therapists, Eating Psychologists and Nurse Practitioners. We’re making radical change when it comes to female health, wellness and fitness.
I was food obsessed: chasing a size, a look, a body type… one that I thought would give me the freedom I desperately craved. But we all know how that story ends, don’t we? Having gone through orthorexia, bulimia, binge eating disorder, post concussive syndrome, and an abusive relationship all at a young age, I reached a point where knew I needed more than just a macro coach, another new diet, or some “cute glute” workout plan to discover myself.